Private | Group Lessons


Our Private Lessons are the cornerstone for what we offer through One on One. We offer private lessons, and group training, for Basketball, Soccer, Volleyball, Football, Lacrosse, Football, Field Hockey, and SPARQ (Speed, Power, Agility, Reaction, Quickness).  We have a talented staff of coaches who have collegiate and professional playing, and coaching, experience in a variety of sports! 

Below highlights all of the types of private lessons we offer:

+ Basketball Training 
+ Strength & Conditioning, Agility, Speed, Reaction, and overall Quickness
+ Soccer Training
+ Field Hockey Training
+ Volleyball Training
+ Lacrosse Training
+ Football Training

When it comes to scheduling a lesson, we are flexible and do our best to work around your availability. Most of our lessons take place during the following time slots: 

+ Monday-Friday 3:00pm-6:00pm 
+ Saturday between 9:00am-1:00pm
+ Sunday between 3:00pm-9:00pm

We base our cost on how many days/hours a week you are looking for. Below is a cost breakdown as well as the packages we offer:

+ 1 student: $50/hr
+ 2 students: $60/hr for group
+ 3 students: $75/hr for group
+ 4 students: $80/hr for group
+ 5 students: $100/hr for group
+ 6-10 students: $125/hr for group
+ 10+ students: $150/hr for the group

Our discount packages for our private & group lessons are as follows: (All packages must be prepaid)

+ 5 Session Package: $235.00 (6% off)
+ 10 Session Package: $450.00 (10% off)

Our private lessons, and group clinics, consist of the following:

+ Dynamic Warm-up
+ Conditioning & Agility Workout relating to their sport
+ Skill Development (focused on the players weaknesses)
+ Player Workout of the Day. (A timed workout which allows the player to benchmark themselves off of for the future) 

Nationally, we have trained players from all over the country and locally, we train players all over the State of Michigan to past the southern tip of Ohio. If you need any recommendations please don't hesitate to contact us. For more information on the Clinics we offer in Ann Arbor, please contact us at, or call us at 734.545.8007 (Ann Arbor Office)

+ We offer private lessons for Basketball, Soccer, Lacrosse, Volleyball, Football, Field Hockey, and Football Clinics for players near Ann Arbor, Saline, Dexter, Chelsea, Brighton, Novi, Canton, and Northville, Michigan.