One On One Sports Training

Welcome to One on One Sports Training. We are focused on helping every type of athlete reach their full potential. We believe that character, confidence, discipline, and dedication are the key ingredients to attaining your athletic goals. We strive to turn our athlete’s weaknesses into their strengths while constantly pushing them outside of their comfort level. We offer this through classes, clinics, camps, leagues, club teams, and private/small group lessons.

Currently, we offer training for Basketball, Soccer, Football, Lacrosse, Volleyball, Field Hockey, and Conditioning, Strength, and Agility in Ann Arbor, Saline, Dexter, Chelsea, and Canton, Michigan. Plus, Denver, Highlands Ranch, Littleton, and Parker, Colorado. 



Nik Stauskas Camp

All-Skills Basketball Camp

Aug 25th-26th | 9am-4pm

Nik Stauskas has partnered with iSG Camps and One on One to come back to the Ann Arbor area and offer his first ever Summer Basketball Camp! Sign up today since spots are limited! more info>>


Cross Training CLASSES

Find Us at Wolverine Strength & Conditioning!

Mon-Fri: 6am-7:30pm | Sat: 6:00am-Noon | Sun: Noon

Sick of going to the gym and doing the same old routine? Check out our Cross Training classes - the first class is FREE!! more info >>


Fall Development Leagues

Boys & Girls Basketball Gr K-1st & Middle School

Sundays Sept 21st - Nov 9th

Teaching basketball in a game-time environment while learning about proper spacing, offensive and defensive skills, moving without the ball, teamwork, and sportsmanship! Register individually or with a team! REGISTER HERE!


Obstacle Dash - Ann Abor Ninja Warriors!

Boys & Girls Grades 2nd-5th

After School October - November

Warriors are challenged to build their strength, tactical skills, and lead through obstacles to prepare for the main event: Ann Arbor Ninja Warrior - Obstacle Dash Day! Check it out!


Club, Area, & Elite Team Try Outs!

Boys & Girls Grades 2nd-8th

Fall 2014 & Winter 2015

Club, Area, and Elite Basketball Team Try-Outs to be held the week of Sept 15th or Sept 22nd in Ann Arbor Click for more Info or to Register


Do you have an Off-Season?

Great blog post from Alan Stein-- "My mission is to share my philosophy of safe, purposeful and productive training with as many players and coache

Best With Young Athletes

"My second year as a parent of a son with One-On-One Basketball  (& Sports Training) in Ann Arbor has

Join Our Newsletter